-

7 things I love about eating a keto diet
I have been carb cycling in and out of a keto diet for about a month now and here are the things I love about eating keto I easily hit my protein goals. Before starting keto. I struggled to hit my 100 grams protein goal every day. Now I am averaging 122grams of protein a…
-
Fun With Homemade Popcicles
My favorite thing to make this time of year is popcicles. I prefer to make popcicles at home because they are delicious and have a lot less sugar and chemicals in it than store bought popcicles plus, no dyes. It’s essentially guilt and worry free popcicles. I usually make them out of 1 of 3…
-
Experimenting With Homemade Yogurt
I’m starting to find moments of quiet and peace throughout the day. Today my infant went down for a nap around lunch time and for once my toddler is quietly and contently eating her peanut butter and jelly. I stare out the back window watching the rain splatter on the ground and the clouds…
